Members: To register for this event and see the address, view on Circle.
Non-Members: Like to join us at this event? Sign up to be a member here!

DESCRIPTION:

Finding Your Flow: A Community Conversation on Nervous System Balance

Join us for a virtual chat where we’ll explore the basics of nervous system regulation together. This isn’t about “shutting down” stress or staying calm all the time, but about learning how to support a natural flow between activation and rest.

Through open discussion and gentle guided moments, we’ll share experiences, insights, and simple ways to tune in to our bodies’ rhythms. The goal is to better understand how our nervous systems help us both rise to life’s challenges and return to ease.