Independent Living
Communication • Food Access • Live-In Support • Independent Living Skills Training • More
A compiled list of tools, services, and information to help Autistic adults lead independent lives! This is a continually developing page with resources that have been suggested by our members. We do not endorse any of these sites, please check them out and decide whether or not they might be useful to you!
Communication
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This toolkit explains communication assessments and accommodations that can be used by people with communication-related disabilities.
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Food Access
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“SNAP provides food benefits to low-income families to supplement their grocery budget so they can afford the nutritious food essential to health and well-being.”
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Food Help NYC - Find locations that offer free food near you.
Live-In Support
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“Individualized Residential Alternatives (IRAs) are community residences that provide individualized service options. Supervised IRAs provide 24-hour staff support and supervision. Supportive IRAs provide need-based supports and services for people who are capable of living more independently.
Residential services are provided in NYC, Long Island, Westchester county, Rockland county, and some parts of New Jersey.”
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“With the assistance of a Care Manager or Care Coordinator, families determine the actual services they need to help them at home. Our In-Home Supports include Community Habilitation, Individual Services and Supports, and In-Home Respite.”
Independent Living Skills
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“We help people with basic life skills, to understand their benefits and rights, and to become better advocates for themselves.“
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“YAI's Independent Living Skills Program (ILSP) is a series of 12-week group sessions, providing the opportunity for adults, 18 or older, to learn and develop skills in a group setting. Sessions focus on judgment, decision making, risk-taking, recognizing strengths, problem-solving, self-esteem, and self-advocacy. Weekly topics include money management, community safety, self-care, friendships, and relationships.”
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Speech therapy practice that aims “to empower neurodiverse individuals by providing personalized support in communication, social interaction, and job skills training.”
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“AHRC New York City’s TechXpert program includes instruction on basic and advanced skills in a variety of widely used applications, such as Microsoft Word, Excel, Outlook, and more.”
Other
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Describes barriers to accessing fitness spaces for those with disabilities including social and environmental barriers. Provides tips and exercise modifications for gym attendees as well as recommendations for gym owners and staff to create a more accessible environment.
